Spin Your Way to the Top!

Spinning Class benefits

Lately I feel as though I’ve been neglecting the fitness lovers out there. After all it’s diet plus exercise that helps start the cycle towards a healthier life. I passed by Fitness Formula Club walking to work today and thought … Continue reading

Sweat and Strive to the Finish Line!

If you live in Chicago surely you have seen marathon runners zooming past you with numbers on their stomachs. Maybe you are one of those intense runners. Either way, we wanted to once again cater to our Chicago residents and … Continue reading