What’s Cooking in Your Kitchen?

Happy Wednesday! Well that is a bit of an understatement, because for me personally it is very hard to be motivated on Wednesdays. It is hump day after all. When I need that extra kick to start the cycle and … Continue reading

Food for the mind: Celebrate Yourself!

How much time, in an average week, do you spend celebrating yourself? Go ahead, be honest. I won’t lie—I probably spend less than an hour or so each week really focusing on me. I think we all deserve a little … Continue reading