Tiny Grainy Babies: Part 2

Happy Monday, everyone! It isn’t very sunny in the city today but I am still ready to start the cycle towards a healthier life! I hope that you got the chance to read our last post of this two-part series. … Continue reading

Tiny Grainy Babies: Part 1

We’ve got our first two-part series! Get excited because we’ve got great recipes and information coming your way. About a month ago I submitted a post about the benefits of eating quinoa and you all seemed to really like the … Continue reading

Good, Tasty, and Gluten-Free!!

So yesterday we did a post about tips for gluten-free dieters interested in the Mediterranean diet. As promised, here are two gluten-free, Mediterranean recipes: Mediterranean Summer Quinoa Salad and Mediterranean Bean Burgers from mindbodygreen.com and plantpoweredkitchen.com  Mediterranean Summer Quinoa Salad … Continue reading

Spice Up your Summer: New Recipes!

Summer is half-way through and you’re running out of healthy Mediterranean recipes! But luckily we are here to help and provide you with more recipes that you’ll love! I’ve found two recipes from foodnetwork.com and recipe.com: Mediterranean Summer Pasta with … Continue reading