Let’s Streeeeettchhhhhh (Stretch!)

When I go to the gym there is one thing I usually never do: stretch. Most of the time it is laziness or not having enough time, nonetheless I neglect my muscles and don’t allow them the opportunity to rest. … Continue reading

Tiny Grainy Babies: Part 2

Happy Monday, everyone! It isn’t very sunny in the city today but I am still ready to start the cycle towards a healthier life! I hope that you got the chance to read our last post of this two-part series. … Continue reading

Tiny Grainy Babies: Part 1

We’ve got our first two-part series! Get excited because we’ve got great recipes and information coming your way. About a month ago I submitted a post about the benefits of eating quinoa and you all seemed to really like the … Continue reading